Slim·Fast

Want a weight-loss plan that lets you eat six times a day? Introducing the New Slim-Fast 3-2-1 Plan: 3 snacks, 2 shakes or meal bars and 1 sensible meal. It’s a simple and delicious way to lose weight now. Plus, it’s flexible, so you can get the structure you want and the variety you crave.
How it works
![]() | Pick three nourishing snacks a day, such as a Slim-Fast® 100-calorie snack bar, fruit, veggies, low-fat dairy products or whole grains. Our new 100-calorie snack bars come in four decadent flavours: Peanut Butter Crunch Time, Chocolatey Nougat Gone Nuts, Chocolate Chip Crisp and Chewy Caramel Twist. So treat yourself to one a day. | |
![]() | Choose two Slim-Fast shakes or meal bars. Our shakes and meal bars come in a range of delicious flavours for portion-controlled meal replacements. | |
![]() | Have one sensible 500-calorie meal. As a general rule, try to fill ½ of your plate with colourful vegetables and fruit, ¼ with lean meat or alternatives and ¼ with a whole-grain product or starch. |
Whatever your reason to lose weight, use the new Slim-Fast 3-2-1. Get on the plan today!
History
For more than 25 years, we have been committed to the development of wholesome and balanced nutritional products to aid in weight management and improved health.

Slim-Fast prides itself on its history of helping thousands of individuals attain and maintain a more healthful body weight, and empowering them to re-shape their lives.
Innovations
New Slim•Fast products are developed all the time – Launched in February 2010, our New Slim-Fast 3-2-1 Snack Bars provide 100 calories each of scrumptious candy bar taste.
Key facts
Slim•Fast was launched in 1977
Slim•Fast products are currently sold worldwide
Slim•Fast is a leading brand in the Canadian weight management category
From our range
Slim-Fast 3-2-1 snack bars
Slim-Fast 3-2-1 meal bars
Slim-Fast 3-2-1 shakes
Slim-Fast 3-2-1 powders




